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Did you know that you take between 18 and 26,000 breaths every day? You require 88 lbs. of oxygen daily - it is the most critical chemical in your body. Your brain alone requires 25% of the oxygen you take in. Breathing is the only bodily function which can be done either consciously or unconsciously. The average person uses only twenty percent of their lung capacity. Increasing oxygen content in all the cells of the body can produce dramatic changes in general health and mood.
Probiotics are considered the "friendly" bacteria that benefit the colon and the immune system. They are preparations of live micro-organisms (usually including lactobacilli, bifidobacteria, streptococci, and some yeasts such as Saccharomyces, and moulds) which are believed to be beneficial to health by restoring microbial balance in the intestine. They are produced for human consumption most often in dairy products containing two types of microbes, lactobacilli and bifidobacteria. Probiotic foods and dietary supplements have been recommended as treatments for a variety of diseases and disorders, ranging from problems confined to the digestive tract to general health issues.
For general health and fitness, nothing works quite as well as aerobic exercise. Aerobic exercise has been proven to help mental and emotional well-being. Anxiety, depression, panic attacks, phobias, attention deficit disorder, and many more mental and emotional problems can be virtually eliminated with exercise. When you exercise, your body produces many different types of hormones. These hormones can make you feel better and help your body rebuild itself.
Growing up during the great depressin and the war years. Happy lives with little or now money to spend. Professional dental care out of the quetion. Lack of oral care can lead to serious, or life threatening airlments in later life: gum infection, stroke, diabetes, respiratory problems, heart and coronary disease and more. Inadequate oral care led me to have teeth extracted and dentures installed. Loose denture and the cost of relining those dentures led me to my invention of the Weber Denture Liner Kit which is a new do-it-yourself way to make dentures, false teeth much more efficient and comfortable. Its use can also avoid additional health problems that could be a direct result of sores in the mouth caused by loose or ill-fiting dentures. |
| Children Health |
| Great sages, physicians, and masters of all cultures and all times have identified a few simple keys to health: proper breath; nutrition; inner cleansing; moderate exercise; enough rest; a positive, now-focused outlook, and living in harmony with nature. In my practice as a naturopath and energy healer, I am continually drawn back to these basic elements of health, yet I still find that very few people truly understand how vital they are. |
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| Medical Treatment |
| Gone are the days when people used to carry their health records in unwieldy files when visiting a doctor. The advances in technology made it is possible to carry the entire documents in pocket-sized devices like CD-ROMs, pen drives and now on dedicated websites who take the responsibility of saving and updating medical data. To keep a track of our medical history and share and use it when necessary, we need to create a personal health record. |
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| Weight Loss & Diet |
| Everyone is challenged by health coverage rates increases, and is searching for reasonable ways to control costs. Changes in the practice of medicine also affect the way health care dollars are assigned and spent. The implementation of a Health Savings Account eliminates any type of Co-pays, Service Deductibles and has only one family deductible vs. multiple family deductibles like your current policy. |
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